Meet Zayda

I am a Certified Social Worker with more than four years of clinical experience working with adolescents and adults ages 13 and older. I support individuals experiencing anxiety, depression, mood disorders, substance use concerns, emotional dysregulation, relationship difficulties, and major life stressors. I also have experience working with more complex mental health needs, including bipolar disorder, borderline personality disorder, schizophrenia, and other personality-related concerns.

I understand that reaching out for therapy can feel uncomfortable or overwhelming. You may not know exactly what to say, where to begin, or whether someone will truly understand what you are experiencing. My goal is to provide a compassionate, nonjudgmental space where you can be honest about what is happening without feeling criticized or pressured.

My approach is collaborative and tailored to the individual. I use evidence-based and trauma-informed approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. 

Therapy is not one-size-fits-all, so we will work together to identify your needs, understand patterns that may be keeping you stuck, and develop practical strategies that fit your life.

I want clients to leave therapy with more than a place to talk. We may work on strengthening coping and communication skills, improving relationships, managing emotions, increasing stability, and building confidence in your ability to handle everyday challenges. Progress looks different for everyone, and treatment will be shaped around your goals, comfort level, and pace.

In addition to individual therapy, I facilitate evening groups through NewWay Health’s Functional Living Program. This structured virtual program helps qualifying participants build practical life skills, improve emotional regulation, establish healthier routines, and connect with others in a supportive therapeutic environment.

I provide virtual services to clients throughout Kentucky and currently offer evening appointments Monday through Friday, with sessions available as late as 6:00 p.m.