Welcome
A good friend once told me,
"You can't think your way into a new way of living, you gotta live your way into a new way of thinking"
-Chris Wooldridge
"You can't think your way into a new way of living, you gotta live your way into a new way of thinking"
-Chris Wooldridge
Experience and compassion enable the ability to offer effective outpatient, individualized, patient-centered care. Treatment is available for several mental/behavioral health disorders on a neutral ground without judgment. I strive to encourage change and growth while promoting a new perspective on life. I have spent the past fifteen year
Experience and compassion enable the ability to offer effective outpatient, individualized, patient-centered care. Treatment is available for several mental/behavioral health disorders on a neutral ground without judgment. I strive to encourage change and growth while promoting a new perspective on life. I have spent the past fifteen years studying trauma, post-traumatic stress & post-traumatic growth, especially within the first responder population.
My treatment style focuses on perspective. I utilize a client-centered approach, meeting clients where they are in terms of life and knowledge, and I strive to build on their strengths to meet their personal and treatment goals. I utilize a strengths-based perspective to encourage cognitive and behavioral change. Giving clients the abilit
My treatment style focuses on perspective. I utilize a client-centered approach, meeting clients where they are in terms of life and knowledge, and I strive to build on their strengths to meet their personal and treatment goals. I utilize a strengths-based perspective to encourage cognitive and behavioral change. Giving clients the ability to identify and utilize different perspectives allows them to see life through a variety of lenses, promoting growth in thought patterns.
I promise to be there for you through your journey. We will not dwell on the past, instead, I prefer to meet you where you are. My goal is to help you grow from your struggles, heal from your pain, and move forward to a new way of life. Equality, respect, and autonomy are priorities within my practice. I am passionate about my work, and I
I promise to be there for you through your journey. We will not dwell on the past, instead, I prefer to meet you where you are. My goal is to help you grow from your struggles, heal from your pain, and move forward to a new way of life. Equality, respect, and autonomy are priorities within my practice. I am passionate about my work, and I believe everyone deserves a chance to better themselves. Battling mental and behavioral health issues is hard enough without the stigma and stereotypes that are often attached. There is no judgment here.
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